過勞是工作觀念錯誤

把人當機器的觀念根本就是錯誤的.
downtime 是 休息時間.

scientific debunking of a myth that dates back to the Industrial Revolution—“the false assumption that human beings are like machines and the goal is to minimize downtime.” Downtime is actually a feature of the human operating system, not a bug. 

錯: 
“The deep cultural belief that if you are a driven, smart person who wants to succeed you just have to sacrifice your health, your relationships, everything along the way is unbelievably deeply embedded—and it just isn’t true.”

過勞是工作觀念錯誤 

(Reference :http://time.com/4585222/arianna-huffington-sleep-thrive/)